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	<title>IndyHall Blog &#187; Indy Hall Fit Club</title>
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	<description>Coworking in Philadelphia, Pennsylvania</description>
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		<title>IndyHall &amp; Weblinc play FOOTBALL against I-SITE for charity!</title>
		<link>http://www.indyhall.org/blog/2009/10/13/indyhall-weblinc-play-football-against-i-site-for-charity/</link>
		<comments>http://www.indyhall.org/blog/2009/10/13/indyhall-weblinc-play-football-against-i-site-for-charity/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 21:13:59 +0000</pubDate>
		<dc:creator>Alex Hillman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Community Support]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Independents Hall]]></category>
		<category><![CDATA[Indy Hall Fit Club]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[i-site]]></category>
		<category><![CDATA[sports?]]></category>
		<category><![CDATA[weblinc]]></category>

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		<description><![CDATA[The European kind, of course. You know, with the round ball that&#8217;s black and white. Big kudos to Johnny Bilotta for &#8220;running ahead&#8221; with this one, and putting together a KICK ASS team comprised of IndyHall community members and Weblinc employees. For those who don&#8217;t know, Weblinc is the web development/e-commerce company with many friends [...]]]></description>
			<content:encoded><![CDATA[<p>The European kind, of course. You know, with the round ball that&#8217;s black and white.</p>
<p style="text-align: center;"><a href="http://www.i-site.com/blog/2009/10/07/i-site-united-vs-old-city-a-c-charity-soccer-match/"><img class="size-full wp-image-734 aligncenter" title="email-v1" src="http://www.indyhall.org/blog/wp-content/uploads/2009/10/email-v1.jpeg" alt="email-v1" width="419" height="529" /></a></p>
<p>Big kudos to Johnny Bilotta for &#8220;running ahead&#8221; with this one, and putting together a KICK ASS team comprised of IndyHall community members and <a href="http://weblinc.com" target="_blank">Weblinc</a> employees. For those who don&#8217;t know, Weblinc is the web development/e-commerce company with many friends we&#8217;ve made through National Mechanics&#8230;mostly because Weblinc and National Mechanics are in the same building and have the same owners. Note that this competition is friendly and for a <a href="http://www.starfinderfoundation.org/">good cause</a>. That doesn&#8217;t mean our team won&#8217;t stomp I-SITE&#8217;s. <img src='http://www.indyhall.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The game will be held at <a href="http://maps.google.com/maps?hl=en&amp;safe=off&amp;client=firefox-a&amp;rls=org.mozilla:en-US:official&amp;hs=cYh&amp;q=Chamounix%20North%20Philadelphia&amp;um=1&amp;ie=UTF-8&amp;sa=N&amp;tab=wl" target="_blank">Chamounix North</a>(map) field in Fairmount Park. We&#8217;ll kick off at 3pm, and then head for post match pints at 5pm @ <a href="http://nationalmechanics.com" target="_blank">National Mechanics</a>. We&#8217;d love for you to join us at any point to cheer for us (or the opposing team, if you must). No RSVP necessary.</p>
<p>BONUS: Our long-time friend and community member <a href="http://twitter.com/kfitzpatrick" target="_blank">Kevin Fitzpatrick</a> is hosting a going-away happy hour at the same time at National Mechanics. He&#8217;s going to be working overseas for a few weeks (and potentially a few months) and we want to show him how much we&#8217;ll miss him by buying him rounds of free drinks. If you can&#8217;t make the game, we hope you can make that.</p>
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		<title>Indy Hall Fit Club!</title>
		<link>http://www.indyhall.org/blog/2008/03/25/indy-hall-fit-club/</link>
		<comments>http://www.indyhall.org/blog/2008/03/25/indy-hall-fit-club/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:22:53 +0000</pubDate>
		<dc:creator>Roz Duffy</dc:creator>
				<category><![CDATA[Indy Hall Fit Club]]></category>

		<guid isPermaLink="false">http://www.indyhall.org/2008/03/25/indy-hall-fit-club/</guid>
		<description><![CDATA[Hey Indies! Now that the sun is shining a little longer these days, seems like a good time to get on up out of our chairs and move our bodies around a bit. There are a variety of ways to get the blood moving: running, walking, hiking, bouldering, whatever you are into! There are two [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Indies!  Now that the sun is shining a little longer these days, seems like a good time to get on up out of our chairs and move our bodies around a bit.  There are a variety of ways to get the blood moving: running, walking, hiking, bouldering, whatever you are into!</p>
<p>There are two 5K races in April if you are looking for a kickstart to running.  The <a href="http://www.irishmemorial.org/5krun.html">Irish Memorial 5K</a> run takes place on Sunday April 5th and runs right through Old City &#8211; aka right past Indy Hall!  Later in the month on Saturday April 19th, a big chunk of indies will be running in the <a href="http://www.cleanair.org/5k2008/">Clean Air 5K</a>. So far we have got a team of 8 indies locked down, but there is plenty of room for more!  <a href="http://www.active.com/event_detail.cfm?EVENT_ID=1526936&amp;CHECKSSO=0">Register</a> today!</p>
<p>I know many of you have looked into the <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch to 5K</a> program, which is about 2 months of prep time to get you ready to conquer those 3.2 miles&#8230; however, I know some of you are in pretty good shape and could get ready in just a few weeks.  Maybe today is the day to get started?</p>
<p>If you are a running superstar, which I hear Mr. David Speers is, then sign up for the <a href="http://www.broadstreetrun.com/site3.aspx">Broad Street Run</a> on Sunday May 4th.  It&#8217;s 10 miles of fun!</p>
<p>I am sure there is more in store in terms of group fitness for anyone who is interested. Start following <a href="http://twitter.com/indyhallfitclub">indyhallfitclub</a> on Twitter to stay in the loop.  I think it&#8217;s time to dust off our bicycles, roll out our yoga mats, and get this party started!</p>
<p>And one final note, in the interest of promoting good health, and as a tribute to my favorite Philly runner, Mr. Reed Gustow (on our Clean Air 5K team!), <strong><a href="http://www.indyhall.org/2008/03/04/give-give-give-until-your-face-falls-off/">please come out to Indy Hall on Saturday  to donate blood</a></strong>.  I was really hesitant about it since I am a blood donating n00b, but I signed up, and you should, too.  You could be helping someone else get healthy. Register today on the <a href="http://tinyurl.com/yruuuy">Red Cross</a> website.</p>
<p>Happy Spring everyone!</p>
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